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Revealed, the 10 best foods to boost your energy levels (without expanding your waistline)
Forget chocolate or fizzy drinks - healthy foods can boost your energy too
Spinach is high in magnesium, which is vital for producing energy
Nuts are packed with nutrients - soaking them overnight boosts the levels
One cup of mushrooms provides 50% of recommended amount of iron
NUTS
YOGURT
SALMON
MUSHROOMS
SPINACH
PUMPKIN AND SUNFLOWER SEEDS
SWEET POTATOES
WATER
FRESH, SEASONAL PRODUCE
EGGS
Forget chocolate or fizzy drinks - healthy foods can boost your energy too
Spinach is high in magnesium, which is vital for producing energy
Nuts are packed with nutrients - soaking them overnight boosts the levels
One cup of mushrooms provides 50% of recommended amount of iron
NUTS
YOGURT
SALMON
MUSHROOMS
SPINACH
PUMPKIN AND SUNFLOWER SEEDS
SWEET POTATOES
WATER
FRESH, SEASONAL PRODUCE
EGGS
추천 0 작성일2015-03-19 14:40
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